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Smart Bracelet, Wearable Activity & Fitness Tracker Band, 24H Sleep Tracker, All-Day Continuous Heart Rate Blood Pressure Stress HRV Monitor, 173 Sport Modes Smart Wristband with Free APP Black
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AI Verdict
A 25g activity tracker with 170+ sport modes and 1ATM waterproofing, offering 10-day real-world battery life for basic health and fitness tracking.
This bracelet offers a lightweight design and a wide array of sport modes, making it suitable for active users who want basic health tracking and notifications. However, the discrepancy in battery life claims and reported inaccuracies in sleep and blood pressure monitoring mean it's not a strong fit for those needing precise health data or extended battery without frequent charging.
If you need more reliable health data, look for trackers with FDA clearance for specific health metrics or those with more advanced sensor technology and verified accuracy.
Regret Score™
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Pros
- Lightweight 25g design feels invisible for 24/7 wear.
- Tracks 170+ sport modes and automatically syncs outdoor GPS routes to your phone app.
- Continuously monitors heart rate, SpO₂, blood pressure, stress, and HRV.
- App interface is clean, simple, and displays health data clearly with daily, weekly, and monthly reports.
- Military-grade metal casing provides drop-proof and scratch-resistant durability.
Cons
- Real-world battery life is around 10 days, not the advertised 20-30 days of regular use.
- Sleep tracking and body temperature readings are reported as inaccurate by users.
- Blood pressure readings are for general reference only and not as accurate as medical-grade devices.
- Requires snug wear for accurate sleep monitoring, which might be uncomfortable for some.
Dimension Scores
The product description does not specify screen type or resolution, and user reviews only mention a 'small' display for basic info, implying it's not a primary feature or high-quality.
Step and heart rate tracking are reported as 'pretty solid' and 'fairly accurate' compared to other devices, but sleep tracking is inaccurate.
While advertised for 20-30 days of regular use, real-world usage is closer to 10 days, which is still above average for many trackers.
It connects via Bluetooth to a free app on Android and iOS for data viewing and settings, but no mention of third-party app integration or advanced ecosystem features.
Best For
- Individuals seeking a lightweight, discreet fitness tracker for daily activity and basic health monitoring.
- Users who prioritize long battery life for travel or camping, despite the discrepancy between claimed and actual usage.
- Fitness enthusiasts who want to track a wide variety of sports (170+) and outdoor GPS routes.
- People who need call/message alerts and smart alarms without a full smartwatch display.
Not Recommended For
- Anyone needing medical-grade accuracy for blood pressure or other health metrics.
- Users who rely heavily on precise sleep tracking or body temperature data.
- Those expecting a full-featured smartwatch experience with a vibrant display and extensive apps.
Watch Out For
- The advertised 20-30 days of regular use battery life is closer to 10 days in actual user experience.
- Sleep tracking is reported as inaccurate, making detailed sleep analysis unreliable.
- Blood pressure monitoring provides only a general idea and is not 100% accurate compared to medical devices.
- Accurate sleep monitoring requires the wristband to be worn snugly, which some users might find restrictive.
Full Specifications
| GPS | GPS Via Smartphone |
| ASIN | B0FDKTX331 |
| Brand | EnergyPort |
| Shape | Rectangular |
| Batteries | 1 Nonstandard Battery batteries required. (included) |
| Item Weight | 0.15 Kilograms |
| Manufacturer | EnergyPort |
| Battery Capacity | 150 Milliamp Hours |
| Operating System | Wear OS 3.0, Android & iOS |
| Item model number | H29 |
| Product Dimensions | 2.4 x 4.3 x 4.3 inches |
| Connectivity Technology | Bluetooth |
| Memory Storage Capacity | 64 MB |
| Battery Cell Composition | Lithium Ion |
| Wireless Communication Standard | Bluetooth |
What Buyers Say
The most surprising finding is the significant difference between the claimed 20-30 days of regular use battery life and the user-reported 10 days. While it's praised for its lightweight 25g design and comfortable dual strap system, users have pointed out that sleep tracking is inaccurate and blood pressure readings are only for general reference, not medical accuracy. The companion app is described as clean and easy to navigate, providing daily, weekly, and monthly health reports. Its military-grade metal casing and 1ATM waterproofing add to its durability for active lifestyles.
“Honestly, the battery life isn't what they say, but it's so light I forget I'm wearing it, and the step count is spot on, even if my sleep data is a total guess.”
Common Praise
- Feels invisible due to its 25g lightweight design.
- Strap is comfortable and doesn't cause irritation.
- Step and distance tracking are comparable to higher-end devices.
- Heart rate and SpO₂ monitoring are reported as fairly accurate.
- Companion app is clean, simple, and easy to navigate for health data.
- Military-grade metal casing provides durability against drops and scratches.
Common Complaints
- Actual battery life is around 10 days, not the advertised 20-30 days of regular use.
- Sleep tracking is not accurate or reliable.
- Blood pressure readings are only for general reference and not medically precise.
- Requires a snug fit for accurate sleep monitoring, which might be uncomfortable.
Ownership Tips
- The 'shower-safe' claim holds up, but avoid hot water as instructed.
- The dual strap system (nylon/silicone) is genuinely comfortable for extended wear and doesn't irritate skin.
- The minimalist design means you'll mostly interact with data through the phone app, not on the band itself.
- The 'military-grade' casing does seem to resist minor bumps and scratches well in daily use.
Frequently Asked Questions
Does this bracelet track blood pressure accurately?
It continuously tracks blood pressure, but the readings are for reference only and are not as accurate as medical-grade devices.
How long does the battery last on a single charge?
While advertised for 20-30 days of regular use, users report closer to 10 days of battery life with daily use.
Can I wear this bracelet while swimming?
Yes, it is 1ATM waterproof, meaning it can handle rain, sweat, handwashing, and depths up to 10 meters.
Does it have a screen?
The product description implies a minimalist design and focuses on app integration, but user reviews suggest it has a small display for basic information and alerts.
Is the sleep tracking reliable?
User feedback indicates that sleep tracking is not consistently accurate, so it may not provide precise insights into sleep patterns.
What kind of activities can it track?
It features over 170 professional sports modes, including gym, yoga, hiking, and automatically syncs GPS routes for outdoor activities to your phone app.
Buying Guide
When looking at smart bracelets like this, you're essentially getting a health and activity logger that lives on your wrist and syncs with your phone. Don't expect a full-blown smartwatch with apps and a vibrant display. Focus on what health metrics it tracks, how long the battery actually lasts for real users, and if the companion app is easy to understand, because that's where you'll see all your data.
170+ Sport Modes
This isn't just a step counter; it means the bracelet has specific algorithms and tracking profiles for a huge range of activities, from gym workouts to hiking, giving you more tailored data for each.
25g Design
This is super light, like wearing a small coin on your wrist. It means you'll barely notice it, especially during sleep or intense workouts, which is crucial for 24/7 wear.
1ATM Waterproof
This rating means it can handle splashes, rain, and even a quick dip in shallow water (up to 10 meters), but it's not designed for prolonged swimming or diving. Think of it as 'shower-safe' rather than 'scuba-ready.'
Continuous Heart Rate/Blood Pressure/SpO₂ Monitoring
This means the device is constantly taking readings throughout the day, not just when you manually check. It gives you a more complete picture of your health trends, but remember, these are for reference, not medical diagnosis.
Alternatives
If you need medical-grade accuracy for health monitoring or a more interactive display with smartwatch features, look for devices with FDA clearance for health metrics, larger AMOLED screens, and robust third-party app support.



